Classes are designed to move the body, lengthen and strengthen your muscles, improve circulation, and most of all refresh the soul with prayer. In only one hour you will feel calmer, stronger, refreshed and renewed. Meditation themes will center on Renewal of Body and Soul!
Experience a Pietra Fitness Class This Fall!
Classes are designed to move the body, lengthen and strengthen your muscles, improve circulation, and most of all refresh the soul with prayer. In only one hour you will feel calmer, stronger, refreshed and renewed. Meditation themes will center on Renewal of Body and Soul!
Mat Class for Women only, offered on Wednesdays at 5:30pm in Seton Hall
CHAIR Class, offered on most Tuesdays at 10:00am in Seton Hall. This class is designed for Seniors or for those who are not comfortable exercising on the floor.
For more information and to confirm schedule of classes contact Mary Beth McClain.